The information included in this blog is intended for informational purposes and should not be used as an end all be all! Everybody's...

Lymphedema is an under-recognized and under-diagnosed chronic disease that if not caught early could lead to a reduced quality of life. ...

If your lymphatic system did not recover the protein rich liquid, the body would probably develop major systemic edema, auto-intoxication...

Fibromyalgia is an often debilitating syndrome that is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep,...

So you are considering getting a lymphatic massage, but curious what will happen afterwards? I have the answers for you. Now remember,...

Why is a CLT different than a LMT when deciding on who to pursue lymphatic massage sessions with? Having gone through both trainings I...

Our lymphatic system is a open loop system that is comprised of pre-collectors, lymph nodes and lymph vessels that are all connected and...

It's a staggering number that represents the number of women (and men) that are affected by breast cancer. Statistics taken from...

Sauna bathing is a form of thermotherapy that has been used for centuries in many parts of the world for hygiene, health, spiritual and...

I get asked a lot how to simulate your lymphatic system at home. I want to talk about the easiest way that requires no equipment and can...

In Europe, lymphatic drainage is commonly prescribed by physicians and surgeons and is widely available in hospitals to speed healing...

Every human body has anywhere from 500-700 lymph nodes dispersed throughout, and a large portion of them are in the head and neck. As a...

I want to start by saying what I do in my practice is actually not even lymphatic massage. It is truly called manual lymphatic drainage....

After many years of performing manual lymphatic drainage massage it is clear that the number one thing folks want to know is: Where does...

This is a question that I often get, and I wish the answer was more simple. Stay with me here. The answer is, it depends. It depends...

I am sure many of you have heard of dry brushing and that it can help improve lymphatic drainage. I have some mixed thoughts on this...

https://www.amtamassage.org/publications/massage-therapy-journal/manual-lymphatic-drainage/ "Go with the Flow: Manual Lymphatic Drainage"...

https://drive.google.com/open?id=1uFa-lioLbtrGqT316fkWFNyCVTcWDpW6 I am unable to upload the video directly to this blog post, however I...

Amazing sinus relief and calf swelling reduction in one session!